By now you’ve probably gotten the message that sugar is bad for you. But cutting it out of your diet is easier said than done, especially when it shows up in sneaky places like Sriracha, yogurt, salad dressings, and basically every drink ever.
While water is always an excellent choice, it can also be a boring one. Here are six low-sugar swaps you can make when you’re craving something jazzier than plain H20.
1. If you’re craving hot chocolate, make a chai tea latte.
2. If you’re craving soda, choose Hint Water.
In partnership with hint
A typical 12-ounce can of soda packs 150 calories and 40 grams of sugar. And even if you go the diet route, it’s still loaded with artificial colors, sweeteners, and preservatives. For a bit of sweetness without all the crap, try hint water. Flavored with natural fruit oils and essences, it’s basically just water (so no sugar or artificial sweeteners) but way tastier (think flavors such as blackberry, watermelon, and crisp apple).
If that doesn’t sell ya on it, just check out hint’s more than 27,000 reviews. Bonus: If you’re trying hint for the first time, pick up a variety pack for just $15 with free shipping using code VARIETY15.